Your Holistic Family Chiropractor 
in Sandpoint and Hayden

Certified Sacro Occipital Technic (SOT)® Practitioner


I am Dr. Mark William Cochran, your holistic chiropractor in Sandpoint and Hayden.

I'm guessing you found your way here because you're searching for a holistic solution to a health challenge of some sort.

So let me ask you these three questions:

  1. Are you fit and healthy - maybe even feel like you're in the prime of your life - but currently feeling limited by a physical problem?
  2. Have you ever found yourself confused and frustrated by trying to sort through the many differing approaches to health, nutrition, fitness and well-being available today?
  3. Are you searching for a holistic healing approach that goes beyond drugs and surgery, and helps you heal - deeply - from the inside out?

If you're nodding your head right now, you've found the right website.

"Health begins with alignment!"

If your spine is aligned, you can feel your best and
enjoy optimum health

The fact that you found this site – and are still reading – gives me a pretty good idea about the care you’re looking for:

  • First and foremost, you want to feel better (of course).
  • Beyond symptom relief, you want to consistently improve your state of well-being.
  • You want a simple and clear understanding of the care you’re receiving.
  • You choose to be an active participant in your care.

The best way in which I can serve you is to help you:
"Turn Your Health Inside Out!"

Every human being has a breathtaking capacity to heal from within. The key to health and well-being is found not in the latest technology, but in reconnecting with the vibrant health that you already possess.

The chiropractic adjustments that I provide align you with your brilliant “Doctor Within” to facilitate: 

  • Optimal structural functioning 
  • Clear communication pathways throughout your body.

The holistic guidance I provide will help you build your foundation for lifelong health and well-being based on:

  • A clear holistic healing mindset
  • A simple process for making healthy and sustainable changes in your life
  • A holistic wellness lifestyle

This is much more effective than merely focusing on symptoms. It transforms your process of decline into a process of deep healing and helps you reclaim your health and well-being from the inside out.

My promise to you:  

  • I will provide top quality, effective, personalized care.
  • I will always take the time to listen attentively to you.
  • I will care for you as a whole and unique human being.
  • I will help you replace your pain, fear, frustration and confusion with hope, healing, and well-being.

What I promise not to do
I keep my focus on alignment and will never:

  • Try to sell you any unnecessary and costly x-rays, devices or nutritional supplements
  • Subject you to any unnecessary and costly adjunctive therapies

“Simplicity is the ultimate sophistication.”
~Leonardo da Vinci


What makes me unique:

In a word: "simplicity."

And the simplicity is in this:
"Your health begins with alignment!"

Sound familiar? It's worth repeating.

If your spine is not properly aligned, that can interfere with your Doctor Within. Specific chiropractic adjustments restore structural alignment and facilitate clear communication pathways throughout your body, allowing your Doctor Within to help you heal from the inside out.

As your chiropractor, I stay focused on the bottom line:

If your spine aligned, you can feel your best and
enjoy optimum health

It really is that simple!


Dr. Mark

PS: Remember the three questions I asked at the top of this web page?

Well, here’s an even more important question:

Are you in excellent health...and looking for a path to an even greater level of well-being?

Call me, I can help you get there!

Where to find me

In Sandpoint:
Selkirk Professional Building
101 N. 4th Avenue, Suite 105 (corner of 4th and Pine)
Sandpoint, ID 83864

In Hayden:
Integrative Wellness Center
579 W. Hayden Avenue
Hayden, ID 83835

If you would like to make an appointment or if you just have some questions, please feel free to call me!

Office locations

In Sandpoint:
Selkirk Professional Building
101 N. 4th Avenue, Ste 105 (corner of 4th and Pine)

In Hayden:
Integrative Wellness Center
579 W. Hayden Avenue

More chiro pages


The story of my healing miracle
(With video)

View my TED Talk - Video