Holistic Health:
"Turn Your Health Inside Out...!"

Thanks for visiting Dr. Mark's Holistic Health website!

Here's my bottom line message to you, right up front:

Turn your health inside out!

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Here's my story in a nutshell: I have felt the grief and the crushing loss of self worth that come with losing a rewarding career because of my own poor health. For years, I fought crippling arthritis pain, along with the anger, fear and hopelessness that anyone who suffers from chronic disease knows all too well. When finally I decided to stop fighting and start thriving, I was able to transform my health and become a triathlete and marathon runner.

People often ask, "How did you do that?" Well, let me tell you...

After I spent years fighting my disease, I realized that my disease was me and I was only fighting myself. So I stopped fighting. I decided that if I was going to heal, my healing was only going to come from the inside of me. When I say that I stopped fighting, that doesn’t mean I gave up. I just shifted from an external focus to an inner one. In other words:

I turned my health inside out!

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The fact that you found DrMarks-Holistic-Health.com tells me a little bit about you:

You are in the prime of your life, yet…

You’re not living life to the fullest because you have a health challenge that’s limiting you.

You’re seeking a holistic solution to your challenge.

Or, you may already be in good health but you want to learn how to live more of a holistic lifestyle.

Quite likely, you have experienced frustration with conventional medicine and don’t have a high degree of trust in it.

You are also frustrated with the insane complexity that's all over the world of health, and healthcare.

You care – really care – about your overall health. You want to go beyond just treating your symptoms and enjoy vibrant health for years to come.

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Here's what you will gain from this website:

How to develop and fully embrace a holistic health mindset

The knowledge to cut through the confusing, complex and often contradictory dietary information that’s out there, and how to adopt a truly holistic way of eating

How to engage in physical activity in a way that enlivens you and brings you joy

Many ways to design your holistic lifestyle

How to find your all-important spiritual path (if you haven’t already found one), that’s relevant to you on your holistic healing journey

Answers to the many questions you probably have about holistic health

And a lot more…!

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Cheers!

Dr. Mark